Super Lemon Haze by Green House Seeds, energetic effect
Super Lemon Haze is one of the most popular strains, especially on the West Coast of the US and in British Columbia, and is widely found almost everywhere else in the world. With 70% sativa and 30% indica, the cannabis strain Super Lemon Haze is definitely a classic sativa that delivers more of a “head high“ than the full-body effect normally associated with indica.
While strains can differ from grower to grower, with nuanced differences and different percentages of cannabinoids and terpenes, Super Lemon Haze is a stable, consistent strain that delivers reliable results.
Super Lemon Haze genetics, one of the most popular strains today
Super Lemon Haze was created by Arjan from Green House Seeds and is a hybrid mix of Lemon Skunk and Super Silver Haze (Green House Seed). Arjan started breeding a female of the extremely stable and sought-after Super Silver Haze genetics with Haze, Northern Lights #5, and Skunk #1 (White Label Seeds). Next, the breeder crossed the byproduct with Lemon Skunk to create a product that stands on its own. The Super Silver Haze parent of the strain gives it its high CBN content.
Super Lemon Haze effect: What to expect
With Super Lemon Haze you can expect award-winning flavor and aroma. In 2008 and 2009, Super Lemon Haze won first prize at the High Times Cannabis Cup. The next year, this spicy flower took the top spot at the IC420 Growers Cup. The accolades continued, with Super Lemon Haze taking home the trophy at the Seattle Cannabis Cup 2014 in the Medical Sativa category. These are just a few, below you’ll find more awards won by Super Lemon Haze.
The THC content of Super Lemon Haze can reach up to 25 percent, so it will definitely pack a punch for even the most experienced users. Novice smokers may experience anxiety and paranoia when consuming Super Lemon Haze in large amounts, so caution is advised for beginners.
Appearance of the Super Lemon Haze strain
In terms of appearance and color, Super Lemon Haze is as pretty to look at as it is pleasant to smoke. The speckled light green-brown flowers have a splash of orange-yellow color. Each single flower is predominantly crystalline and has a thick layer of glistening, clear and resinous trichomes.
The layer of dense trichomes produces a powerful blend of cannabinoids, terpenes and flavonoids, giving Super Lemon Haze its characteristic flavor and effects. The buds are moderately firm, so they break apart well.
Aroma and flavor profile of the Super Lemon Haze strain
The terpenes in Lemon Skunk provide a tangy lemon kick and a flavor that ranges from slightly sweet to extremely sweet. The flavor is more like an artificial lemon than a real lemon, so you can expect it to taste more like a lemon candy than the real fruit.
Why choose the Super Lemon Haze strain?
Super Lemon Haze is sativa-dominant, which means it offers a lively, energetic effect that will keep you going all day long. Although it contains relatively little CBD, this strain is excellent for relieving daytime fatigue and stress. It may not be the best for medical purposes, as it contains fewer cannabinoids than THC.
Cannabis Cup
1st Prize - HTTC 2008
1st Prize overall rating - HTTC 2009
2nd Prize in the category best Sativa - HTTC 2009
2nd Prize in the category best Sativa - HTTC 2010
1st Prize in the category best Sativa - Medical Cup Seattle 2012
1st Prize in the category best Sativa - Expogrow-Irún 2012
1st Prize in the category best Sativa - Expogrow-Irún 2013
Info:
These seeds are considered among the best for cultivation. The plant is very resistant to insects and diseases. Even beginners can handle it easily. The flowering period lasts about 10 weeks and it produces a high yield. The main problem is providing the required space, as the plant can grow tall.
You can find out more about the characteristic Haze properties and why Amnesia Haze offers the perfect sativa effect in our Haze guide.

One of the best strains I've ever had. Really heavy effect, but just goes to the head easily. Very focusing, very euphoric. Germination as usual excellent
Contact manufacturer
GHSC Trading B.V.Kabelweg 22
1014 BB Amsterdam Zuioost
Netherlands
+31 20 30 80 918
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| Gender | Feminized | ||
| Crossbreed | Sideral (Lavender Kush x Amnesia) x Bubba Kush | ||
| Variety | 80% Indica / 20% Sativa | ||
| Flowering time indoor | 50-60 days | ||
| Flowering time outdoor | October | ||
| Flowering time | 55-60 days | ||
| Indoor yield | High | ||
| Harvest time | Beginning of October | ||
| Effect | Strong, long-lasting | ||
| Taste & aroma | Dry | ||
| Characteristics | Vigorous Indica growth; purple tones; very resinous, large flowers; recommends low EC in growth & flowering. |
approx. 5 - 7 days| Gender | Feminized | ||
| Crossbreeding | Original Diesel x (Northern light x Shiva x Hawaiian) | ||
| strain | 70% Sativa, 30% Indica | ||
| Cultivation | Outdoor, indoor, greenhouse | ||
| Flowering time | 10 - 11 weeks | ||
| Outdoor yield | 550 - 600 g per plant | ||
| Indoor yield | 475 - 525 g/m2 | ||
| Indoor height | 90 - 160 cm | ||
| Outdoor height | 150 - 200 cm | ||
| Harvest time | End of October | ||
| Climate | Mild | ||
| CBD | Medium | ||
| THC | 19% | ||
| Effect | Physical, clear high |
approx. 3 - 5 days| Gender | Feminized | ||
| Crossbreed | Durban x Unknown Indica | ||
| strain | Sativa dominant | ||
| Cultivation | Indoor/Outdoor | ||
| Flowering time indoor | 8-9 weeks | ||
| Flowering time outdoor | Early/mid-winter | ||
| Flowering time | 8-9 weeks | ||
| Outdoor yield | 3-4 m height, XXL harvest | ||
| Indoor yield | 450-650 g/m² | ||
| THC | High (10-15%) | ||
| CBG | 0,32% | ||
| CBD | 0,06% | ||
| Effect | Uplifting, energetic, creative | ||
| Flavor & aroma | Spicy, aniseed, licorice, lemon, cloves | ||
| Properties | Tough, resilient plant, robust for outdoor cultivation | ||
| Terpenes | Beta-myrcene, alpha-pinene, beta-pinene, limonene, beta-caryophyllene |
approx. 5 - 7 days| Gender | Feminized |
| Crossbreeding | Purple Haze x Malawi |
| Variety | 100% sativa |
| Cultivation | Outdoor, indoor, greenhouse |
| Flowering time | 13 - 16 weeks |
| Outdoor yield | 600 - 800 g per plant |
| Indoor yield | 400 - 450 g/m2 |
| Harvest time | November |
| Effect | Powerful, cerebral, clear, uplifting, invigorating and long-lasting high |
| Suitable cultivation methods | SCROG, SOG |
approx. 5 - 7 days| Gender | Feminized | ||
| Crossbreeding | Santa Marta (Colombia) | ||
| Variety | 100% Sativa | ||
| Cultivation | Indoor & Outdoor | ||
| Flowering time indoor | 65–75 days | ||
| Harvest time | End of October | ||
| Outdoor yield | >700 g/plant | ||
| Indoor yield | 400 g/m² | ||
| THC | 18% | ||
| Effect | Cerebral, psychedelic | ||
| Taste & aroma | Sweet fruits | ||
| Properties | High mold resistance, Medium pest resistance, High irrigation tolerance | ||
| Effect | Average medicinal value |
approx. 5 - 7 days






